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	<title>SamAhern.com &#187; Sunset</title>
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	<link>http://www.samahern.com</link>
	<description>Manifesting the Abundant Life</description>
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		<title>Costa Rican Sunsets and Evening Critters</title>
		<link>http://www.samahern.com/2010/03/costa-rican-sunsets-and-evening-critters/</link>
		<comments>http://www.samahern.com/2010/03/costa-rican-sunsets-and-evening-critters/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 20:44:41 +0000</pubDate>
		<dc:creator>sam</dc:creator>
				<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Bejuco]]></category>
		<category><![CDATA[Crab]]></category>
		<category><![CDATA[Sunset]]></category>
		<category><![CDATA[Toad]]></category>

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]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-1078" title="Bejuco Sunset" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/03/IMG_70541-300x225.jpg" alt="Bejuco Sunset" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1079" title="Toad at Night" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/03/IMG_75001-300x225.jpg" alt="Toad at Night" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1080" title="Land Crab (They're starting their mirgration out of the mountains!)" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/03/IMG_7494-300x225.jpg" alt="Land Crab (They're starting their mirgration out of the mountains!)" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1105" title="Tiny Frog that Lives in our Outdoor Shower Spout" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/03/IMG_7511-225x300.jpg" alt="Tiny Frog that Lives in our Outdoor Shower Spout" width="225" height="300" /></p>
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		<title>Quading on the Beach with Raeann</title>
		<link>http://www.samahern.com/2010/01/quading-on-the-beach-with-reanne/</link>
		<comments>http://www.samahern.com/2010/01/quading-on-the-beach-with-reanne/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 22:32:41 +0000</pubDate>
		<dc:creator>sam</dc:creator>
				<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Silliness]]></category>
		<category><![CDATA[Simplicity]]></category>
		<category><![CDATA[Bejuco Beach]]></category>
		<category><![CDATA[Quading]]></category>
		<category><![CDATA[Reanna]]></category>
		<category><![CDATA[Sunset]]></category>

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I hadn&#8217;t been quading since I was a kid. All the neighborhood kids would get together and quad in the desert.

My friend Raeann who lives in our community invited me to quad down the beach to the estuary for sunset. It was fun riding fast along the beach where I walk every day. We did [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-894" title="Me on one of Reanne's quads" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/01/IMG_6277-225x300.jpg" alt="Me on one of Reanne's quads" width="225" height="300" /></p>
<p>I hadn&#8217;t been quading since I was a kid. All the neighborhood kids would get together and quad in the desert.</p>
<p><img class="alignnone size-medium wp-image-892" title="Reanne on her quad at sunset" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/01/IMG_6275-300x225.jpg" alt="Reanne on her quad at sunset" width="300" height="225" /></p>
<p>My friend Raeann who lives in our community invited me to quad down the beach to the estuary for sunset. It was fun riding fast along the beach where I walk every day. We did a couple jumps by the estuary and then chatted until the sun set. Riding back was fun too but with the light having gone a bit flat, I didn&#8217;t see a hole that I drove though. Ah well, just made for a more bumpy and exciting ride. I think we&#8217;ll go for a ride up into the mountains this week. Should be fun!</p>
<p><img class="alignnone size-medium wp-image-893" title="Reanne" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/01/IMG_6276-225x300.jpg" alt="Reanne" width="225" height="300" /></p>
<p>Side Note: Raeann owns <a href="http://treehouseshotelcostarica.com/">The Tree Houses Hotel</a> by the Arenal Volcano.</p>
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