Best Peanut Butter Chocolate Chunk Cookies
by sam on November 15, 2009
in Abundance, Costa Rica, Dessert, Drink, Family, Food, Gluten Free, Refined Sugar Free, Vegan, Vegetarian

Now that we’ve got all of these great baking items, I thought I’d put some to use. This is only one of the many yummy things I’ve been up to, but I’ll post about the other’s later. These cookies are vegan, refined sugar free, gluten free and were an instant favorite with Jim and I! The recipe below will make about a dozen, which is plenty for two people to eat over a couple days, but double the recipe is you want more! If you want cookies quick, these are the way to go as they only take 20-25 minutes total to make. These cookies stay the perfect consistency even after a day! They’re moist and soft enough, yet don’t fall apart, and they even have a crunch factor! YUM!
Ingredients:
- 1/2 cup Turbinado (Dried Sugar Cane Juice)
- 1/2 cup Peanut Butter (the thicker and more all natural the better, we like chunky)
- 1/2 teaspoon Baking Soda
- 3 Tablespoons Unsweetened Applesauce
- 1/4 cup Brown Rice Flour
- 1 cup Vegan Chocolate, chopped (I use 70% plus cocoa content)
Directions:
- Preheat oven to 350 degrees Fahrenheit.
- In a bowl cream together Turbinado and Peanut Butter until well combined. (Can easily do with spoon)
- Add Baking Soda and mix in.
- Add Applesauce and mix until combined.
- Add in Brown Rice Flour until everything is well incorporated and the mixture forms a doughy, texture.
- Fold in Chocolate.
- Roll into one inch balls and flatten slightly on an ungreased cookie sheet. (I fit 12 on the sheet in 4 rows of 3.)
- Bake for 15-17 minutes. Cookies will be golden brown and appear very soft. (They will harden up some, so don’t over bake!)
- Let cool for a few minutes before removing them from the cookie sheets.
- Enjoy them on their own or with something warm or otherwise cozy. I like them with Raw Almond Milk.
There are sometimes when I’m too impatient to wait 20 minutes for something sweet. When that happens and I’m craving something nutty, comforting, and with a serious hit of chocolate I make this:

It may not look all that appetizing, but I promise it’s SO GOOD. I throw together Oats, Peanut Butter, Dried Unsweetened Shredded Coconut, a little Turbinado, Apple Sauce, and Chocolate Covered CaoCao Nibs. Divine!
Homemade Raw Almond Milk with Vegan Cookies
by sam on October 20, 2009
in Abundance, Boulder, Breakfast, Costa Rica, Dessert, Drink, Family, Food, Friends, Fruit, Gluten Free, Health, Refined Sugar Free, Simplicity, Vegan, Vegetarian
I’ve never been a big fan of cow’s milk in anything other than cereal or baking. I however love yogurt, ice cream, and cheese. In my exploration of vegan eating, I wanted to find an alternative to cow’s milk that wasn’t soy milk. Soy milk often has many added sugars and as I’ve earlier, it tends to upset my tummy. So after asking some vegan friends about it I decided to make Raw Almond Milk. Thankfully a friend brought me Raw Almonds from the US (as they are expensive here)!
I based my recipe off of Natasha’s from The Voracious Vegan. She has it laid out step by step with lovely photos. I didn’t sweeten mine as I was out of agave and didn’t want detract from the almond flavor with maple syrup. I don’t like sweet drinks anyway, unless it’s fresh juice. I also did not have dates, but in the future I will use them. I wanted to make sure that the milk was extra creamy so I used a little less than 3 cups of water, but I’ll probably do the full 3 cups next time. I love that Natasha adds cinnamon, as I would have done that anyway. It’s warming effects are so comforting!
Raw Almond Milk
Ingredients:
- 1 cup Raw Almonds, soaked in water overnight
- 2 1/2 -3 cups Water
- Dates, pits removed and/or Agave (if you would like it sweet)
- Cinnamon (to your liking)
Directions:
- After soaking the Almonds overnight, rinse them.
- Put Almonds, Water, and Dates (if using) in a blender and blitz
- Strain the mixture through a cheese cloth, clean stocking, or other fabric
- Put liquid back in the blender, add Agave (if using) and Cinnamon, and blitz
- Save Almond Meal for other use (see below)
- Enjoy it by drinking on it’s own, having it in cereal, or cook/bake with it!
Note: It kept well for the 3-4 days that it took me to consume it (it took all of me to slowly savored it) in the fridge. It may separate, but just shake it up a bit.

So I knew that making Almond Milk would leave me with Almond Meal and I refused to waste it! Many people who have a dehydrator make crackers out of it, but I don’t so I moved on to other ideas. I could have used it to bread veggies or put into a bread, but decided what I really wanted was a cookie to have with my milk! I was surprised by how little is out there online concerning what to do with your leftover nut meal.

So I made two different kinds over a few days. Neither were AWESOME, but I did enjoyed both. To be perfectly honest, I wanted these cookies to be vegan, gluten-free, and refined sugar free and because I still have very limited baking products to meet those qualifications, I had to get creative. Also to be frank, the reason I didn’t think they were OUT OF THIS WORLD GOOD is because I’m getting used to training my palate to enjoy treats that are not filled with horrible stuff. Neither were crispy but instead were a little more cake like, which wasn’t bad, just different. Anyway, I’d like to add that both of these are full of awesome fiber and antioxidant rich dark chocolate!



Vegan Chocolate Chip Banana Oat Cookies (also gluten and refined sugar free!)
Ingredients:
- 1 cup Gluten-Free Oats
- 1/3 cup Almond Meal, leftover from almond milk
- 1/8-1/4 cup Unsweetened Shredded Coconut
- 1/2 teaspoon Cinnamon
- 1/4 teaspoon Salt
- 1/2 teaspoon Baking Powder
- 1 1/2-2 Ripe Bananas, mashed
- 1 teaspoon Vanilla Extract
- 1/8 cup Coconut or Canola Oil
- 1/8 cup Unsweetened Applesauce
- 1/4 cup Chopped Vegan Chocolate, I used dark for it’s antioxidants
Directions:
- Mix all Dry Ingredients and all Wet Ingredients separately
- Add Dry Ingredients to Wet. It’ll be a wet mixture, don’t worry
- Add Chocolate bits
- All cookies (15) should fit on one lightly oiled tray, press flat
- Bake at 350 for 15 minutes or until puffed slightly and brown (don’t burn bottoms!)

Vegan Chocolate Chip Almond Oat Cookies (also gluten and refined sugar free!)
Ingredients:
- 2/3 cup Almond Meal, left over from almond milk
- 1/3 cup Gluten-Free Oats, processed in blender or food processor
- 1/2 teaspoon Baking Powder
- 1/4 teaspoon Salt
- 4 Tablespoons Egg Substitute, I used Flax Eggs (see recipe below)
- Just shy of 1/4 cup Maple Syrup
- 1 Tablespoon Unsweetened Apple sauce
- 1 teaspoon Vanilla Extract
- 1/4 cup Chopped Vegan Chocolate, I used dark for it’s antioxidants
Directions:
- Mix all Dry Ingredients and all Wet Ingredients separately
- Add Dry Ingredients to Wet. It’ll be a wet mixture, don’t worry
- All cookies (15) should fit on one lightly oiled tray, press flat
- Add Chocolate bits
- Bake at 350 for 10 minutes or until puffed slightly and brown (don’t burn bottoms!)
Flax Eggs
Ingredients:
- 2 Tablespoons Flax Seeds, Ground
- 4-6 Tablespoons Water
Directions:
- Simmer Ground Flax Seeds and Water in sauce pan for about 5 minutes or until it reaches an egg type consistency
Notes:
- 4 T flax eggs=1 egg
- Use the 1:3 ratio to make more
- 1 cup flax: 3 cups water makes about 16 eggs worth
- Refrigerate!
Bottom Line: The Raw Almond Milk was AMAZING! The Cookies were good I will use other “acceptable” baking products with the Almond Meal in the future. My husband liked the Cookies and the Almond Milk (when it was in a Smoothie) and was impressed by my effort and creativity (which warmed my heart). This last bit makes my dietary transition a bit easier!
