http://www.samahern.com Manifesting the Abundant Life Sun, 07 Mar 2010 15:49:07 +0000 http://backend.userland.com/rss092 en http://www.samahern.com/2010/03/this-too-shall-pass/ Did you know that your dish washing soap (like PalmOlive) has palm oil in it? And that the palm oil originally comes from trees like this? They collect the "fruit" that grows in between the branches and then take them to be processed. Doesn't this "fruit" look strange? The palm oil is transferred in ... http://www.samahern.com/2010/03/costa-rican-oil-palm-groves/ http://www.samahern.com/2010/02/whimsy/ I've been doing this every day for a week. It's fun and I'm totally addicted A year ago I sent out a hope that super trainer Tracy Anderson would make some of her workouts available online and now she's got a handful you can download. http://www.samahern.com/2010/02/killer-arms-bye-bye-bat-wings/ http://www.samahern.com/2010/02/jamie-oliver-is-trying-to-save-lives/