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	<title>SamAhern.com &#187; Vegan</title>
	<atom:link href="http://www.samahern.com/category/food/vegan/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.samahern.com</link>
	<description>Manifesting the Abundant Life</description>
	<lastBuildDate>Mon, 23 Aug 2010 20:19:43 +0000</lastBuildDate>
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		<title>Lovely Saturday Morning</title>
		<link>http://www.samahern.com/2010/08/lovely-saturday-morning/</link>
		<comments>http://www.samahern.com/2010/08/lovely-saturday-morning/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 20:12:12 +0000</pubDate>
		<dc:creator>sam</dc:creator>
				<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Art]]></category>
		<category><![CDATA[Boulder]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Refined Sugar Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Amazing Grass]]></category>
		<category><![CDATA[Amazing Meal]]></category>
		<category><![CDATA[ani's raw food essentials]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[coconut chia oats]]></category>
		<category><![CDATA[first catering gig]]></category>
		<category><![CDATA[food fight]]></category>
		<category><![CDATA[food matters]]></category>
		<category><![CDATA[food rules]]></category>
		<category><![CDATA[Gindi Cafe]]></category>
		<category><![CDATA[gluten free oatmeal]]></category>
		<category><![CDATA[in defense of food]]></category>
		<category><![CDATA[skinny bitch]]></category>
		<category><![CDATA[solutions to yeast]]></category>
		<category><![CDATA[the china study]]></category>
		<category><![CDATA[virgin coconut oil]]></category>

		<guid isPermaLink="false">http://www.samahern.com/?p=1433</guid>
		<description><![CDATA[Went out with a dozen friends last night and had a blast, but I was thrilled to come home and get back to reading some the the incredible books my sister Kylie sent me. She&#8217;s been collecting these since I was in Costa Rica, reading most, but decided that during her last couple semesters in [...]]]></description>
			<content:encoded><![CDATA[<p>Went out with a dozen friends last night and had a blast, but I was thrilled to come home and get back to reading some the the incredible books my sister <a href="http://allthingsfood.tumblr.com/">Kylie</a> sent me. She&#8217;s been collecting these since I was in Costa Rica, reading most, but decided that during her last couple semesters in school I&#8217;d have more time to read them. Check out all that she sent:</p>
<p><img class="alignnone size-medium wp-image-1434" title="Goodies from Kylie!" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/08/IMG_0190-300x225.jpg" alt="Goodies from Kylie!" width="300" height="225" /></p>
<p>The only thing not pictured is a pink heart shaped Pez dispenser with &#8220;Dream&#8221; printed on it. I gave it to Jim as he loves Pez and I wanted him to feel included in the package receiving.</p>
<p>But seriously, look at all those goodies!!! I had already read most of Skinny Bitch and Food Rules, but I&#8217;m happy to get to read them again. (I already read Food Rules in the bath tub 2 days ago.) I&#8217;ve also been reading Ani Phyo&#8217;s book (which Kylie won in a blog giveaway!) and The Coconut Oil book. I&#8217;m coo coo for coconut in all it&#8217;s forms but I had no idea that coconut oil has helped so many fight yeast problems. This was awesome information for me as I am highly susceptible to yeast problems (which I&#8217;ve been able to keep under control only by diet and daily probiotics). All the other books I&#8217;m so excited to finally read, rather than just flip through in airports or bookstores. Also, I&#8217;m pumped to watch the documentary Food Fight. Kylie actually got to meet the maker, helped do some promotion for the L.A. premier, and got to attend the premier too. I&#8217;m loving how many documentaries on food have been coming out. <strong>Totally rad</strong>.</p>
<p>So after reading until my eyes started to close, I went to bed, sleeping in! This is such a luxury since I wake up at 5am Monday through Friday for my new job as the baker and sous chef for <a href="http://www.facebook.com/#!/pages/Boulder-CO/Gindi-Cafe/135736538353?ref=ts&amp;__a=16&amp;ajaxpipe=1">Gindi Cafe</a> (which I <em>love</em>). OH! I also had my <strong>first catering gig</strong> for 12 people a couple weeks ago. It was such a success but I&#8217;ll tell you more about that another time. For now, let&#8217;s get to breakfast&#8230;</p>
<p><img class="alignnone size-medium wp-image-1437" title="Vegan Coconut Chia Oats and Amazing Grass Smoothie" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/08/IMG_0188-300x225.jpg" alt="Vegan Coconut Chia Oats and Amazing Grass Smoothie" width="300" height="225" /></p>
<p>This was awesome! Gluten free oatmeal (cooked) with chia seeds, some coconut flour, and coconut butter. I then topped it with large flakes of coconut, walnuts, a dash of cinnamon and a splash of almond milk. So coconuty and SO GOOD! I also had a glass of Amazing Grass&#8217; Original Amazing Meal blitzed with frozen bananas and almond milk. It was good, but I&#8217;m obsessed with their Chocolate flavor!</p>
<p><img class="alignnone size-medium wp-image-1438" title="Close up on Vegan Coconut Chia Oats" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/08/IMG_0189-300x225.jpg" alt="Close up on Vegan Coconut Chia Oats" width="300" height="225" /></p>
<p>Next up, Lafayette&#8217;s Peach Festival!</p>
]]></content:encoded>
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		<item>
		<title>Homemade Nutella!</title>
		<link>http://www.samahern.com/2010/08/homemade-nutella/</link>
		<comments>http://www.samahern.com/2010/08/homemade-nutella/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 19:03:48 +0000</pubDate>
		<dc:creator>sam</dc:creator>
				<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Refined Sugar Free]]></category>
		<category><![CDATA[Simplicity]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[ants on a log]]></category>
		<category><![CDATA[banana mango soft serve]]></category>
		<category><![CDATA[homemade nutella]]></category>
		<category><![CDATA[vegan desserts]]></category>

		<guid isPermaLink="false">http://www.samahern.com/?p=1427</guid>
		<description><![CDATA[I don&#8217;t know about you but Nutella is one of my favorite things ever.  Unfortunately the brand Nutella has stuff in it I don&#8217;t want to be  consuming. I&#8217;ve found other kinds, but I was curious if I could possibly  make my own as I&#8217;ve made other nut butters. I tried and [...]]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t know about you but Nutella is one of my favorite things <em>ever</em>.  Unfortunately the brand Nutella has stuff in it I don&#8217;t want to be  consuming. I&#8217;ve found other kinds, but I was curious if I could possibly  make my own as I&#8217;ve made other nut butters. I tried and succeeded! Thick, Creamy, Rich, Spreadable,  and Delicious!</p>
<p><img class="alignnone size-medium wp-image-1428" title="homemade nutella &quot;ants on a log&quot; and on apples" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/08/IMG_8988-300x225.jpg" alt="homemade nutella &quot;ants on a log&quot; and on apples" width="300" height="225" /></p>
<p>I love it on tart green apples, but I also had some fun making Ants On A Log, using both black and fire ants! Aren&#8217;t they cute?! Goji berries are awesome by the way.</p>
<p><img class="alignnone size-medium wp-image-1429" title="Mmmm Chocolate Hazelnuty Goodness" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/08/IMG_8989-300x225.jpg" alt="Mmmm Chocolate Hazelnuty Goodness" width="300" height="225" /></p>
<p>Yum! Jim found this to be a big hit too! He savored half of the plate with me.</p>
<p><img class="alignnone size-medium wp-image-1430" title="Homemade Nutella with Mango Banana Soft Serve" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/08/IMG_9009-300x225.jpg" alt="Homemade Nutella with Mango Banana Soft Serve" width="300" height="225" /></p>
<p>The day after (I actually had some left) I used some as a topper/mix-in for Banana Mango Soft Serve for Jim and I. SO GOOD!</p>
<p>To make it I used a combination of hazelnuts (which I toasted for their incredible flavor), cocoa power, vanilla, and some finely blitzed dried sugar cane crystals. To make this raw next time I&#8217;ll be using raw hazelnuts, cacao powder, vanilla bean bits, and raw agave.</p>
<p>Seriously, if you haven&#8217;t tried making this and you love Nutella half as much as I do, you must make it. All you need is a food processor.</p>
]]></content:encoded>
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		<item>
		<title>For Kylie with Love</title>
		<link>http://www.samahern.com/2010/08/for-kylie-with-love/</link>
		<comments>http://www.samahern.com/2010/08/for-kylie-with-love/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 02:29:30 +0000</pubDate>
		<dc:creator>sam</dc:creator>
				<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Boulder]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Refined Sugar Free]]></category>
		<category><![CDATA[Simplicity]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[all things food]]></category>
		<category><![CDATA[banana soft serve]]></category>
		<category><![CDATA[kylie]]></category>
		<category><![CDATA[raw vegan cashew creme]]></category>
		<category><![CDATA[raw vegan cheesecake]]></category>
		<category><![CDATA[vegan gluten free refined sugar free carrot cake]]></category>
		<category><![CDATA[zippaloo]]></category>

		<guid isPermaLink="false">http://www.samahern.com/?p=1311</guid>
		<description><![CDATA[So my sister Kylie (AKA Zippaloo or Zip) of All Things Food has been nagging strongly encouraging me to get back to blogging about food. Every time we talk or Skype I tell her about all the fun and tasty things I&#8217;ve made since we last spoke. She&#8217;s been requesting photos, recipes, etc. So here&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>So my sister Kylie (AKA Zippaloo or Zip) of <a href="http://allthingsfood.tumblr.com/">All Things Food</a> has been <span style="text-decoration: line-through;">nagging</span> strongly encouraging me to get back to blogging about food. Every time we talk or Skype I tell her about all the fun and tasty things I&#8217;ve made since we last spoke. She&#8217;s been requesting photos, recipes, etc. So here&#8217;s a few desserts I&#8217;ve made since moving into our new place&#8230;</p>
<p><img class="alignnone size-medium wp-image-1412" title="Carrot Cake with no animal products, wheat, or refined sugar" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8628-300x225.jpg" alt="Carrot Cake with no animal products, wheat, or refined sugar" width="300" height="225" /></p>
<p><strong>Carrot Cake</strong> (free of animal products, gluten, and refined sugar)</p>
<p><img class="alignnone size-medium wp-image-1413" title="Carrot Cake with Cashew Creme" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8632-300x225.jpg" alt="Carrot Cake with Cashew Creme" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1414" title="Green Apples with Cashew Creme" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8633-300x225.jpg" alt="Green Apples with Cashew Creme" width="300" height="225" /></p>
<p><span style="text-decoration: underline;"><strong>Cashew Creme</strong></span></p>
<p><span style="text-decoration: underline;">Ingredients:</span></p>
<p>1/2 cup Cashews, soaked for 3+ hours then drained</p>
<p>7 dates, pits removed</p>
<p>1 teaspoon Vanilla Extract</p>
<p>1/4 +1/8 your choice of nondairy milk (I used my <a href="http://www.samahern.com/2009/10/homemade-raw-almond-milk-with-vegan-cookies/">homemade almond milk</a>)</p>
<p>Tiny pinch of Sea Salt</p>
<p><em>Optional:</em></p>
<p>Spices like cinnamon, cardamom, cloves, etc.</p>
<p><span style="text-decoration: underline;">Directions</span>:</p>
<p>Blitz ingredients in food processor until creamy.</p>
<p><span style="text-decoration: underline;">Note:</span></p>
<p>Keeps for a week in fridge.</p>
<p>Next up&#8230;..</p>
<p><img class="alignnone size-medium wp-image-1415" title="Raw &quot;Cheesecake&quot;" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8864-300x225.jpg" alt="Raw &quot;Cheesecake&quot;" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1416" title="Raw &quot;Cheesecake&quot; with Mangos" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8872-300x225.jpg" alt="Raw &quot;Cheesecake&quot; with Mangos" width="300" height="225" /></p>
<p>Mmmmm Mango&#8230;</p>
<p><img class="alignnone size-medium wp-image-1417" title="Raw &quot;Cheesecake&quot; square to go" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8874-300x225.jpg" alt="Raw &quot;Cheesecake&quot; square to go" width="300" height="225" /></p>
<p><strong><span style="text-decoration: underline;">Raw &#8220;Cheesecake&#8221;<br />
</span></strong></p>
<p><span style="text-decoration: underline;">Ingredients:</span></p>
<p><em>Crust:</em></p>
<p>1 rounded cup Almonds</p>
<p>3 Dates, pits removed</p>
<p><em>Filling:</em></p>
<p>1 cup Cashews, soaked overnight then drained</p>
<p>Agave to your liking (I don&#8217;t like mine to be too sweet)</p>
<p>2 tablespoons Lemon Juice (If you make it too lemony you&#8217;ll end up with Lemon Bars like <a href="http://www.allthingsfood.com">Kylie&#8217;s</a> did.)</p>
<p>1 tablespoon Vanilla Extract</p>
<p>pinch of Salt</p>
<p><span style="text-decoration: underline;">Directions:</span></p>
<p>Blitz Almonds to your desired consistency in a food processor then add dates and blitz again until it forms into a ball.</p>
<p>Press the crust into a bread pan, slightly oiled if you&#8217;d like (I used a little coconut oil). Put in freezer until you&#8217;re done with filling.</p>
<p>Blitz  all the filling ingredients in a food processor, blender, etc. until smooth. Taste and adjust sweetness and spice if adding. Layer the filling over the crust, smooth it out, then put in fridge until ready to eat. Cuts easily and is great with fresh fruit.</p>
<p><span style="text-decoration: underline;">Note:</span></p>
<p>Keeps for a week in fridge.</p>
<p>And a very common dessert in the Ahern household&#8230;</p>
<p><img class="alignnone size-medium wp-image-1418" title="Banana Mango Soft-serve" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8882-300x225.jpg" alt="Banana Mango Soft-serve" width="300" height="225" /></p>
<p><strong>Banana Soft Serve</strong></p>
<p>It was just frozen bananas this time, but I love to add other fruit, nuts, cocoa, almond milk, spices, etc. Check out my next post for a delicious mix in I made.</p>
<p>P.S. Kylie, thanks for your encouragement to get back to blogging!</p>
]]></content:encoded>
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		<title>The Community Garden</title>
		<link>http://www.samahern.com/2010/06/the-community-garden/</link>
		<comments>http://www.samahern.com/2010/06/the-community-garden/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 18:19:37 +0000</pubDate>
		<dc:creator>sam</dc:creator>
				<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Boulder]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Organization]]></category>
		<category><![CDATA[Silliness]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[building a garden]]></category>
		<category><![CDATA[community garden]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[harvesting]]></category>
		<category><![CDATA[pruning]]></category>
		<category><![CDATA[science experiment]]></category>
		<category><![CDATA[tending to plants]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://www.samahern.com/?p=1350</guid>
		<description><![CDATA[
Our friends Heidi and Noah petitioned to their HOA to build a community garden. It passed and they/we built one. Not many people were interested in it so we were granted a generous amount of space. The sides of the raised beds and the door are made of old fencing that their HOA replaced, the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-1382" title="Me in my Mom's Garden in Saudi as a Kid (Check out the Folded Socks!)" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/scan0083-300x197.jpg" alt="Me in my Mom's Garden as a Kid" width="300" height="197" /></p>
<p>Our friends Heidi and Noah petitioned to their HOA to build a community garden. It passed and they/we built one. Not many people were interested in it so we were granted a generous amount of space. The sides of the raised beds and the door are made of old fencing that their HOA replaced, the soil and rebar came from Heidi and her connections with the Broadway construction project (she had a buddy dump the dirt over the fence, and some of the fencing was donated too. Noah and another guy along with Jim&#8217;s help did most of the work. Then, between Noah and Heidi and Jim and I, we got a bunch of bags of top soil and compost and Noah got some llama manure. Before adding all those goodies to the dirt, we sifted all the large rock out of the dirt with a giant sift Noah made. The soil is awesome!</p>
<p>The Boulder Community Gardens had a plant sale a few weekends in a row and Noah, Heidi, Jim and I went wild and purchased a ton of plants and seeds. It was way too cold for a couple weeks after getting the plants so they had to stay inside. (It has snowed 6 times since we got back at the end of April!) When it got warm enough we planted. Most of our plants and seeds went to the community garden, but the herbs and edible flowers were planted in pots at our place. We&#8217;ve also planted some more seeds at out place. I see the whole thing as being a massive science experiment on growing and sustainability. I planted a tea garden at the preschool I used to work at, have had potted flowers, tended to the preschool&#8217;s garden, and planted lilies last year at our old house (which have grown back this year!) but other than that I haven&#8217;t had a proper garden since I was a kid (and that was really my mom&#8217;s garden). I&#8217;ve been so impressed by the generosity and hard work of our friends. It&#8217;s fun to be apart of something you do as a group, each of us checking on the garden to see if things need to be watered, pruning, weeding, and replanting when critters have dug things up. It really turned out to be an awesome garden.</p>
<p>These first photos were taken a few days after planting. Jim and I love riding our bikes there when it&#8217;s warm.</p>
<p><img class="alignnone size-medium wp-image-1351" title="The Community  Garden (early stage)" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8526-300x225.jpg" alt="The Community Garden (early stage)" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1353" title="Garden Tools" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8528-225x300.jpg" alt="Garden Tools" width="225" height="300" /></p>
<p><img class="alignnone size-medium wp-image-1354" title="Wheelbarrow, Dirt Sifter and Jim Working on My Bike" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8530-300x225.jpg" alt="Wheelbarrow, Dirt Sifter and Jim Working on My Bike" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1355" title="Our Plants A Couple Days After Planting" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8531-300x225.jpg" alt="Our Plants A Couple Days After Planting" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1356" title="Lettuces" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8532-300x225.jpg" alt="Lettuces" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1357" title="Blackberry Bush, Rhubarb and Seeds" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8533-300x225.jpg" alt="Blackberry Bush, Rhubarb and Seeds" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1358" title="Peppers and Such" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8536-300x225.jpg" alt="Peppers and Such" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1359" title="Tomato Plants" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8534-225x300.jpg" alt="Tomato Plants" width="225" height="300" /></p>
<p><img class="alignnone size-medium wp-image-1360" title="Tomato Plant Close Up" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8535-300x225.jpg" alt="Tomato Plant Close Up" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1361" title="Pruning" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8539-225x300.jpg" alt="Pruning" width="225" height="300" /></p>
<p><img class="alignnone size-medium wp-image-1362" title="Being Silly" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8540-300x225.jpg" alt="Being Silly" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1363" title="Jim's Action Shot of Me" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8542-225x300.jpg" alt="Jim's Action Shot of Me" width="225" height="300" /></p>
<p>Two weeks after planting we stopped by the same time our friends Noah and Heidi did. They had planted a week earlier but our seeds had started to sprout too!</p>
<p><img class="alignnone size-medium wp-image-1364" title="Heidi and Noah" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8809-300x225.jpg" alt="Heidi and Noah" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1365" title="Lettuces after 1 week" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8810-300x225.jpg" alt="Lettuces after 1 week" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1366" title="Seeds Sprouting after 1 Week" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8811-300x225.jpg" alt="Seeds Sprouting after 1 Week" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1367" title="Noah Pruning and Weeding 2 Weeks After We Planted" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8816-225x300.jpg" alt="Noah Pruning and Weeding 2 Weeks After We Planted" width="225" height="300" /></p>
<p>Three and a half weeks after planting we were delighted to find that our tomato plants were bearing fruit and our cucumber and yellow squash seeds were sprouting (which we had only planted a week before)! The rest of the plants really burst with life.</p>
<p><img class="alignnone size-medium wp-image-1368" title="Garden 3 1/2 Weeks After Planting" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8884-300x225.jpg" alt="Garden 3 1/2 Weeks After Planting" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1369" title="Peacevine Tomatoes" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8886-300x225.jpg" alt="Peacevine Tomatoes" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1370" title="Yellow Pear Tomato" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8887-225x300.jpg" alt="Yellow Pear Tomato" width="225" height="300" /></p>
<p><img class="alignnone size-medium wp-image-1371" title="Legend Tomato" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8888-300x225.jpg" alt="Legend Tomato" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1372" title="Cucumber Seeds Sprouting" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8889-225x300.jpg" alt="Cucumber Seeds Sprouting" width="225" height="300" /></p>
<p><img class="alignnone size-medium wp-image-1373" title="Squash, Zucchini and Peppers" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8891-300x225.jpg" alt="Squash, Zucchini and Peppers" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1374" title="Yellow Squash Seeds Sprouting" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8892-300x225.jpg" alt="Yellow Squash Seeds Sprouting" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1375" title="Broccoli and Eggplant" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8893-225x300.jpg" alt="Broccoli and Eggplant" width="225" height="300" /></p>
<p><img class="alignnone size-medium wp-image-1376" title="Some of the Lettuces" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8896-225x300.jpg" alt="Some of the Lettuces" width="225" height="300" /></p>
<p><img class="alignnone size-medium wp-image-1377" title="Red Leaf Lettuce" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8898-300x225.jpg" alt="Red Leaf Lettuce" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1378" title="Onion, Carrot and Beet Seeds Sprouting" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8899-300x225.jpg" alt="Onion, Carrot and Beet Seeds Sprouting" width="300" height="225" /></p>
<p>Jim and I went again today to check on them and even with cold temperatures and 3 days of rain everything looks great. I&#8217;ve been educating myself on how to care for plants, esp. pruning and harvesting. It&#8217;s quite fun. One of our spinach plants is ready for it&#8217;s first harvest!</p>
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		<title>Setting Up Our New Place</title>
		<link>http://www.samahern.com/2010/06/setting-up-our-new-place/</link>
		<comments>http://www.samahern.com/2010/06/setting-up-our-new-place/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 18:36:00 +0000</pubDate>
		<dc:creator>sam</dc:creator>
				<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Boulder]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Silliness]]></category>
		<category><![CDATA[Simplicity]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[building fences]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[gardens]]></category>
		<category><![CDATA[landlords]]></category>
		<category><![CDATA[Moving]]></category>
		<category><![CDATA[new boulder apartment]]></category>
		<category><![CDATA[small spaces]]></category>

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		<description><![CDATA[Our new place is a walk-out basement of a 100 year old house. Our address includes &#8220;1/2&#8243; which I find to be charming as if it belongs in Alice in Wonderland. Luckily all our windows look straight out above ground. That makes the space so light and cheerful.
We lucked out with this place by knowing [...]]]></description>
			<content:encoded><![CDATA[<p>Our new place is a walk-out basement of a 100 year old house. Our address includes &#8220;1/2&#8243; which I find to be charming as if it belongs in Alice in Wonderland. Luckily all our windows look straight out above ground. That makes the space so light and cheerful.</p>
<p>We lucked out with this place by knowing the previous tenant (who just bought a house). The landlord was born in this house and then moved to the house next door when he was young. He inherited both houses when his mother passed away. Another thing about our landlord is that he&#8217;s hard of hearing and very adamant about us being non-smokers (which we <em>both</em> are, thankfully) as both his parents died of lung cancer. He and his wife (with the help of some others) did a ton of work on the place before we moved in, including new carpet and linoleum, paint on the walls, adobe-like plaster on a few walls, and a new stove and hood. His wife also gave us a bunch of huge pots to plant in which I was ecstatic about. The funny thing about our landlord is that he really likes all the old details (check out the cupboards) that keep the place looking like it did when he was a boy. Our landlord&#8217;s main handy-person is this man who rents a room in a trailer, wears a crystal around his neck, talks like Jimmy Stewart, and communicates with cats via his higher self. He&#8217;s pretty much awesome and loves Sasha and Lita.</p>
<p>So our place is pretty great. It&#8217;s 3 blocks from my favorite Sip House, Ideal Market (AKA mini Whole Foods), and a bunch of other neat things. We&#8217;re also 5 blocks from Pearl Street, which is rad. It&#8217;s been great to walk down to Pearl for dinner or to meet up with friends. As for the house itself, we&#8217;ve got a great big open yard that we share with the house next door. It&#8217;s got a lovely apple tree (which is great to hang a hammock from), a picnic table, and along one side of the house there is garden space. Inside it&#8217;s about 600 square feet, 1/4 the size of the townhouse we owned before leaving for Costa Rica, but we&#8217;ve found we don&#8217;t need much space. We still haven&#8217;t really used the space off the kitchen. Jim pointed out that no matter where we live, we always don&#8217;t use one space. My favorite part of our place is our red claw-foot tub.</p>
<p>The first night at our place (which was the day the stove was put in) I cooked up a curry meal for us and we watched a movie, before sleeping on our blow-up mattress (which we did for almost 2 weeks before getting out bed). We hadn&#8217;t moved everything into the place yet, so check out the plants on chairs, and our nifty laptop console.</p>
<p><img class="alignnone size-medium wp-image-1323" title="Curry Makings" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8511-300x225.jpg" alt="Curry Makings" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1324" title="Our Tiny 20 Inch Stove/Oven" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8512-225x300.jpg" alt="Our Tiny 20 Inch Stove/Oven" width="225" height="300" /></p>
<p><img class="alignnone size-medium wp-image-1325" title="Yellow Curry, Brown Rice, and Rice Pudding" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8514-300x225.jpg" alt="Yellow Curry, Brown Rice, and Rice Pudding" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1314" title="Jim Eating Curry  When We're Half Moved In" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8516-300x225.jpg" alt="Jim Eating Curry When We're Half Moved In" width="300" height="225" /></p>
<p>The following day Jim built a fence for the girls. Actually, it&#8217;s really for us, so that we don&#8217;t always have to put on a lease when they just need to go potty or want to lay in the dirt in the sun.</p>
<p><img class="alignnone size-medium wp-image-1315" title="Building The Girls' Temporary Fence" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8518-225x300.jpg" alt="Building The Girls' Temporary Fence" width="225" height="300" /></p>
<p>Check out that cute butt!</p>
<p><img class="alignnone size-medium wp-image-1316" title="Moving Rocks" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8520-300x225.jpg" alt="Moving Rocks" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1317" title="Some of the Girls Space" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8519-300x225.jpg" alt="Some of the Girls Space" width="300" height="225" /></p>
<p>The girls were very interested in sniffing everything out in their new hang out place. They approved!</p>
<p><img class="alignnone size-medium wp-image-1318" title="Sweet Girls Checking Out Their New Space" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8525-300x225.jpg" alt="Sweet Girls Checking Out Their New Space" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-1319" title="The Nifty Gate Jim Rigged" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8523-300x225.jpg" alt="The Nifty Gate Jim Rigged" width="300" height="225" /></p>
<p>While Jim put the last touches on the fence I planted in the massive pots we were given. Lots of flowers, including organic edible ones, and a bunch of fresh herbs, which took 2 weeks to become fully vibrant and cheerful.</p>
<p><img class="alignnone size-medium wp-image-1321" title="Our Lovely Potted Plants" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8522-300x225.jpg" alt="Our Lovely Potted Plants" width="300" height="225" /></p>
<p>My next post will be on the garden space along the side of our house, but here&#8217;s some lovely Irises that were there already.</p>
<p><img class="alignnone size-medium  wp-image-1320" title="Our Irises" src="http://www.4hourguru.com/samahern2/wp-content/uploads/2010/06/IMG_8557-300x225.jpg" alt="Our Irises" width="300" height="225" /></p>
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