Lovely Saturday Morning
by sam on August 21, 2010
in Abundance, Art, Boulder, Breakfast, Costa Rica, Drink, Family, Food, Gluten Free, Health, Refined Sugar Free, Vegan, Vegetarian
Went out with a dozen friends last night and had a blast, but I was thrilled to come home and get back to reading some the the incredible books my sister Kylie sent me. She’s been collecting these since I was in Costa Rica, reading most, but decided that during her last couple semesters in school I’d have more time to read them. Check out all that she sent:

The only thing not pictured is a pink heart shaped Pez dispenser with “Dream” printed on it. I gave it to Jim as he loves Pez and I wanted him to feel included in the package receiving.
But seriously, look at all those goodies!!! I had already read most of Skinny Bitch and Food Rules, but I’m happy to get to read them again. (I already read Food Rules in the bath tub 2 days ago.) I’ve also been reading Ani Phyo’s book (which Kylie won in a blog giveaway!) and The Coconut Oil book. I’m coo coo for coconut in all it’s forms but I had no idea that coconut oil has helped so many fight yeast problems. This was awesome information for me as I am highly susceptible to yeast problems (which I’ve been able to keep under control only by diet and daily probiotics). All the other books I’m so excited to finally read, rather than just flip through in airports or bookstores. Also, I’m pumped to watch the documentary Food Fight. Kylie actually got to meet the maker, helped do some promotion for the L.A. premier, and got to attend the premier too. I’m loving how many documentaries on food have been coming out. Totally rad.
So after reading until my eyes started to close, I went to bed, sleeping in! This is such a luxury since I wake up at 5am Monday through Friday for my new job as the baker and sous chef for Gindi Cafe (which I love). OH! I also had my first catering gig for 12 people a couple weeks ago. It was such a success but I’ll tell you more about that another time. For now, let’s get to breakfast…

This was awesome! Gluten free oatmeal (cooked) with chia seeds, some coconut flour, and coconut butter. I then topped it with large flakes of coconut, walnuts, a dash of cinnamon and a splash of almond milk. So coconuty and SO GOOD! I also had a glass of Amazing Grass’ Original Amazing Meal blitzed with frozen bananas and almond milk. It was good, but I’m obsessed with their Chocolate flavor!

Next up, Lafayette’s Peach Festival!
Homemade Nutella!
by sam on August 21, 2010
in Abundance, Dessert, Food, Fruit, Gluten Free, Health, Refined Sugar Free, Simplicity, Snack, Vegan
I don’t know about you but Nutella is one of my favorite things ever. Unfortunately the brand Nutella has stuff in it I don’t want to be consuming. I’ve found other kinds, but I was curious if I could possibly make my own as I’ve made other nut butters. I tried and succeeded! Thick, Creamy, Rich, Spreadable, and Delicious!

I love it on tart green apples, but I also had some fun making Ants On A Log, using both black and fire ants! Aren’t they cute?! Goji berries are awesome by the way.

Yum! Jim found this to be a big hit too! He savored half of the plate with me.

The day after (I actually had some left) I used some as a topper/mix-in for Banana Mango Soft Serve for Jim and I. SO GOOD!
To make it I used a combination of hazelnuts (which I toasted for their incredible flavor), cocoa power, vanilla, and some finely blitzed dried sugar cane crystals. To make this raw next time I’ll be using raw hazelnuts, cacao powder, vanilla bean bits, and raw agave.
Seriously, if you haven’t tried making this and you love Nutella half as much as I do, you must make it. All you need is a food processor.
For Kylie with Love
So my sister Kylie (AKA Zippaloo or Zip) of All Things Food has been nagging strongly encouraging me to get back to blogging about food. Every time we talk or Skype I tell her about all the fun and tasty things I’ve made since we last spoke. She’s been requesting photos, recipes, etc. So here’s a few desserts I’ve made since moving into our new place…

Carrot Cake (free of animal products, gluten, and refined sugar)


Cashew Creme
Ingredients:
1/2 cup Cashews, soaked for 3+ hours then drained
7 dates, pits removed
1 teaspoon Vanilla Extract
1/4 +1/8 your choice of nondairy milk (I used my homemade almond milk)
Tiny pinch of Sea Salt
Optional:
Spices like cinnamon, cardamom, cloves, etc.
Directions:
Blitz ingredients in food processor until creamy.
Note:
Keeps for a week in fridge.
Next up…..


Mmmmm Mango…

Raw “Cheesecake”
Ingredients:
Crust:
1 rounded cup Almonds
3 Dates, pits removed
Filling:
1 cup Cashews, soaked overnight then drained
Agave to your liking (I don’t like mine to be too sweet)
2 tablespoons Lemon Juice (If you make it too lemony you’ll end up with Lemon Bars like Kylie’s did.)
1 tablespoon Vanilla Extract
pinch of Salt
Directions:
Blitz Almonds to your desired consistency in a food processor then add dates and blitz again until it forms into a ball.
Press the crust into a bread pan, slightly oiled if you’d like (I used a little coconut oil). Put in freezer until you’re done with filling.
Blitz all the filling ingredients in a food processor, blender, etc. until smooth. Taste and adjust sweetness and spice if adding. Layer the filling over the crust, smooth it out, then put in fridge until ready to eat. Cuts easily and is great with fresh fruit.
Note:
Keeps for a week in fridge.
And a very common dessert in the Ahern household…

Banana Soft Serve
It was just frozen bananas this time, but I love to add other fruit, nuts, cocoa, almond milk, spices, etc. Check out my next post for a delicious mix in I made.
P.S. Kylie, thanks for your encouragement to get back to blogging!
Jim’s 28th Birthday
by sam on April 17, 2010
in Abundance, Costa Rica, Dessert, Dinner, Family, Food, Fruit, Gluten Free, Refined Sugar Free, Vegan, Vegetarian

Jim’s birthday was April 1st. Yes, his birthday is April Fools Day. Poor guy. He may not have been made fun of for his name, but sharing your birthday with a holiday based on fooling people couldn’t have been great.
Jim told me that the day before he turned 28 he remembered that ever since we was a teenager he was sure he was going to die when he was 27. I mean both Jim Morrison and Jimi Hendrix died when they were 27, so it makes sense right?!
Anyway, since we had guests arriving Jim spent much of his birthday cleaning, but he was determined to surf, and I was determined to make a birthday dinner of his choosing. Well the surf sucked that day (and the next, but thankfully it was much better the following morning) and rather than mixing all my ingredients together for the vegan, refined sugar free, coconut lime ice cream before adding them to the ice cream maker I added them one at a time and it just didn’t work. (Thankfully I was able to salvage all the ingredients and do it again the following day.)
Alright, so as I mentioned I made Jim a dinner of his choosing. (This is a birthday tradition of my family’s.) He chose homemade pesto (with Parmesan, although he likes my vegan version too) over penne pasta with chopped tomatoes. I also made a small salad with my simple balsamic vinaigrette.


Jim’s favorite dessert is key lime pie. Well they don’t have key limes down here, but they do have his favorite tropical fruit, passion fruit. (They also don’t have graham crackers but coconut cookies made for an excellent crust.)

So, before I continue with photos and recipes and such, I need to share something. I’ve only been baking vegan, gluten free, refined sugar free food for over 6 months now, BUT this was an exception. It’s what Jim loves and it was important for me to be truly generous, rather than make him what I think he ought to have. (He also loves my raw lime tarts, so back in the US we’ll be doing more of that, and I may try a raw passion fruit tart, I just think the avocado and the passion fruit will make the filling an ugly color. Suppose I should just try though right? Plus I’m dying to work with Irish moss.) Lastly, I ate some. It may not be a big deal to some, but I want to be honest about what I’m consuming (more on that in another post) as I’m eating mostly vegan these days.
Alright, so here’s the pie and ice “cream”:
Passion Fruit Pie
Ingredients:
Crust:
1 bag coconut cookies, crushed (~2 cups crumbs)
3 tablespoons Sugar (I used brown)
1 cube (1/4 lb) Margarine or Butter, at room temp or slightly melted but not hot

Pie Filling:
5 large or extra large Egg Yolks
1 14 ounce can Sweetened Condensed Milk
3/4-1 cup fresh Passion Fruit Juice (3-4 passion fruit) Acquire juice by briefly zipping up the passion fruit seeds and pulp in a food processor, then strain, squeezing out any excess juice.



Directions:
Crust:
Mix the ingredients and press them into a 9″ pie plate. Bake in a preheated 350F oven for 10 – 15 minutes until lightly browned. Place on a rack to cool.

Pie Filling:
Use an electric mixer and beat the Egg Yolks until they are thick and turn to a light yellow, don’t over mix. Turn the mixer off and add the Sweetened Condensed Milk. Turn speed to low and mix in half of the Passion Fruit Juice. Once the Juice is incorporated, add the other half of the Juice, continue to mix until blended (just a few seconds). Pour the mixture into the pie shell and bake at 350F for 12-20 minutes to set the Yolks and kill any salmonella in the eggs.




The pie was such a hit with Jim and our friends who helped us finish it off the following day that I made a second one (that was also eaten quickly) with part passion fruit juice, part lime juice.
Baby O & his parents (Brad and Chandler)

I won’t wake up at 3am and drive 2 hours to the airport for just anyone. Luckily Brad, Chandler, and Baby Owen are a few I would.

Our last visitors have arrived and we’re thrilled to have them. After grabbing some breakfast we all headed back to the house to be greeted by the girls (who remembered them and gave Owen a few drive by kisses) and then crashed for a few hours.


After waking Jim and I found that Brad and Owen had already walked to the beach and back and had showered a few times already to stay cool. (It is hot as all get out here. I mean, seriously, HOT.) Jim and I headed into town to grab groceries for dinner. We either missed the farmer’s market or it didn’t happen today (as it is Good Friday) but we picked up some goods from the store and the fish guy.
Came back to Chandler and Baby O in the hammock and soon we headed to the beach were Jim surfed while the rest of us (including Sasha and Lita) walked and played in the waves.




After washing up, Baby O went to bed and the rest of us ate Corvina (Sea Bass), Broccoli, and Potatoes followed by some of Jim’s Birthday Passion Fruit Pie with Vegan, Refined Sugar Free Coconut Lime Ice Cream.
Brad joined Owen and after a game of rummikards Jim and Chandler headed to bed. Even though I was exhausted, I stayed up. Why do I do this? I don’t know, but I wanted to catch up on some of my favorite blogs.
I’m thoroughly impressed by how cheerful Baby O is. At 11 months this is not only his first trip to a different country, but his first where we took a plane. We adore him. (His folks are alright too.) It’s awesome to have them here and I’m excited that moving back to Boulder on the 22nd will allow us to have them be more a part of our life again.

