My Mom Said I Was A Fish
by sam on January 3, 2010
in Abundance, Balance Series, Costa Rica, Family, Friends, Health, Spirituality

This is the pool I’ve started swimming in. I LOVE this pool. It’s warm and beautiful. Seriously, it’s such a pretty pool to swim laps in. I’ve gone 4 times so far and have swam a half mile twice and a full mile twice. I alternate breast stroke and freestyle (using hand paddles half the time) and throwing in some freestyle kick board work too. I must say though, it’s takes a while to swim a mile when you’ve got friends around that you want to talk to. Nice to have the company though and so nice that my friend Michelle lets me use her incredible pool. Have I said how much I love this pool?! Swimming is one of the two best types of exercise I can do for my scoliosis (yoga being the other). It helps strengthen me symmetrically without it being high impact on my bones. Plus it’s so meditative and sometimes I even have the energy to walk the beach after! LOVE IT!




